Private Instruction - Prana Kriya Yoga
These one-on-one classes are designed for students at all levels of experience.
Prana Kriya Yoga (PKY) is a physically energizing yoga practice, where we combine breath (kumbhaka), body locks (bandhas), mudras and meditation. It harmonizes physical movement (kriya) with energetic power (prana), awakening your creative potential and aligning your actions with your deepest desires. Kriyas are an ancient practice and serve as a powerful tool for manifesting your aspirations on material, emotional, and spiritual levels. By revitalizing your blood and awakening the dormant kundalini energy, it rejuvenates your body, mind, and spirit while slowing the aging process. Embark on a journey of self-realization, freeing yourself from limiting beliefs and unlocking your true potential.
Please choose a session type:
Private Instruction - First-time Clients: This price includes two sessions. The sessions can be performed online or in-person at the preference of the client. The first session will be an initial 60-minute one-on-one consultation to familiarize the client with the unique style of Prana Kriya Yoga, and to allow the instructor to understand the client’s experience level. The instructor will construct an individualized program suited to the client’s level. The second session will be a 60-minute one-on-one PKY session with the instructor.
Private Instruction - Follow-up Clients: This option is for returning clients. The price includes one 60-minute one-on-one PKY session with the instructor. The session can be performed online or in-person at the preference of the client.
Private Instruction - 10-Class Package: Receive 10 classes for the price of 9. The price includes ten 60-minute one-on-one PKY sessions with the instructor. The session can be performed online or in-person at the preference of the client.
These one-on-one classes are designed for students at all levels of experience.
Prana Kriya Yoga (PKY) is a physically energizing yoga practice, where we combine breath (kumbhaka), body locks (bandhas), mudras and meditation. It harmonizes physical movement (kriya) with energetic power (prana), awakening your creative potential and aligning your actions with your deepest desires. Kriyas are an ancient practice and serve as a powerful tool for manifesting your aspirations on material, emotional, and spiritual levels. By revitalizing your blood and awakening the dormant kundalini energy, it rejuvenates your body, mind, and spirit while slowing the aging process. Embark on a journey of self-realization, freeing yourself from limiting beliefs and unlocking your true potential.
Please choose a session type:
Private Instruction - First-time Clients: This price includes two sessions. The sessions can be performed online or in-person at the preference of the client. The first session will be an initial 60-minute one-on-one consultation to familiarize the client with the unique style of Prana Kriya Yoga, and to allow the instructor to understand the client’s experience level. The instructor will construct an individualized program suited to the client’s level. The second session will be a 60-minute one-on-one PKY session with the instructor.
Private Instruction - Follow-up Clients: This option is for returning clients. The price includes one 60-minute one-on-one PKY session with the instructor. The session can be performed online or in-person at the preference of the client.
Private Instruction - 10-Class Package: Receive 10 classes for the price of 9. The price includes ten 60-minute one-on-one PKY sessions with the instructor. The session can be performed online or in-person at the preference of the client.
These one-on-one classes are designed for students at all levels of experience.
Prana Kriya Yoga (PKY) is a physically energizing yoga practice, where we combine breath (kumbhaka), body locks (bandhas), mudras and meditation. It harmonizes physical movement (kriya) with energetic power (prana), awakening your creative potential and aligning your actions with your deepest desires. Kriyas are an ancient practice and serve as a powerful tool for manifesting your aspirations on material, emotional, and spiritual levels. By revitalizing your blood and awakening the dormant kundalini energy, it rejuvenates your body, mind, and spirit while slowing the aging process. Embark on a journey of self-realization, freeing yourself from limiting beliefs and unlocking your true potential.
Please choose a session type:
Private Instruction - First-time Clients: This price includes two sessions. The sessions can be performed online or in-person at the preference of the client. The first session will be an initial 60-minute one-on-one consultation to familiarize the client with the unique style of Prana Kriya Yoga, and to allow the instructor to understand the client’s experience level. The instructor will construct an individualized program suited to the client’s level. The second session will be a 60-minute one-on-one PKY session with the instructor.
Private Instruction - Follow-up Clients: This option is for returning clients. The price includes one 60-minute one-on-one PKY session with the instructor. The session can be performed online or in-person at the preference of the client.
Private Instruction - 10-Class Package: Receive 10 classes for the price of 9. The price includes ten 60-minute one-on-one PKY sessions with the instructor. The session can be performed online or in-person at the preference of the client.