Corporate Classes - Himalayan Hatha Yoga, Prana Kriya Yoga, or Pranayama
Realign your body and mind by finding inner stability and peace. These group classes are designed for students at all levels of experience. Based on your preference the class will focus on one of the three disciplines: Himalayan Hatha Yoga (HHY), Prana Kriya Yoga (PKY), or Pranayama.
Utilizing breathing techniques and postures (asanas) the HHY class improves efficiency in the entire body system.
The PKY class harmonizes physical movement (kriya) with energetic power (prana), awakening your creative potential and aligning your actions with your deepest desires.
The Pranayana class focuses on the control of breath to direct energetic power (prana) through your body’s energy channels (nadis) to every part of the brain, thereby improving your mental balance and stability.
All practices also aid in reducing anxiety and stress—improving your decision making and overall mental stability and happiness.
This price is for a group of up to 10 people. Only one purchase is needed per group. Contact us for larger groups.
Realign your body and mind by finding inner stability and peace. These group classes are designed for students at all levels of experience. Based on your preference the class will focus on one of the three disciplines: Himalayan Hatha Yoga (HHY), Prana Kriya Yoga (PKY), or Pranayama.
Utilizing breathing techniques and postures (asanas) the HHY class improves efficiency in the entire body system.
The PKY class harmonizes physical movement (kriya) with energetic power (prana), awakening your creative potential and aligning your actions with your deepest desires.
The Pranayana class focuses on the control of breath to direct energetic power (prana) through your body’s energy channels (nadis) to every part of the brain, thereby improving your mental balance and stability.
All practices also aid in reducing anxiety and stress—improving your decision making and overall mental stability and happiness.
This price is for a group of up to 10 people. Only one purchase is needed per group. Contact us for larger groups.
Realign your body and mind by finding inner stability and peace. These group classes are designed for students at all levels of experience. Based on your preference the class will focus on one of the three disciplines: Himalayan Hatha Yoga (HHY), Prana Kriya Yoga (PKY), or Pranayama.
Utilizing breathing techniques and postures (asanas) the HHY class improves efficiency in the entire body system.
The PKY class harmonizes physical movement (kriya) with energetic power (prana), awakening your creative potential and aligning your actions with your deepest desires.
The Pranayana class focuses on the control of breath to direct energetic power (prana) through your body’s energy channels (nadis) to every part of the brain, thereby improving your mental balance and stability.
All practices also aid in reducing anxiety and stress—improving your decision making and overall mental stability and happiness.
This price is for a group of up to 10 people. Only one purchase is needed per group. Contact us for larger groups.