Himalayan Hatha Yoga and Pranayama - Private Instruction
Realign your body and mind by finding inner stability and peace. These one-on-one classes are designed for students at all levels of experience. Utilizing Pranayama (breathing) techniques and Asanas (postures) HHY can improve the efficiency in the entire body system. These practices also aid in reducing anxiety and stress—improving your decision making and overall mental stability and happiness.
Please choose a session type:
Private Instruction - First-time Clients: This price includes two sessions. The sessions can be performed online or in-person at the preference of the client. The first session will be an initial 60-minute one-on-one consultation with Realiveness to familiarize the client with the unique style of Himalaya Hatha Yoga, and to allow the instructor to understand the client’s experience level. The instructor will construct an individualized program suited to the client’s level. The second session will be a 60-minute one-on-one HHY session with the instructor.
Private Instruction - Follow-up Clients: This option is for returning clients. The price includes one 60-minute one-on-one HHY session with the instructor. The session can be performed online or in-person at the preference of the client.
Private Instruction - 10-Class Package: Receive 10 classes for the price of 9. The price includes ten 60-minute one-on-one HHY sessions with the instructor. The session can be performed online or in-person at the preference of the client.
Realign your body and mind by finding inner stability and peace. These one-on-one classes are designed for students at all levels of experience. Utilizing Pranayama (breathing) techniques and Asanas (postures) HHY can improve the efficiency in the entire body system. These practices also aid in reducing anxiety and stress—improving your decision making and overall mental stability and happiness.
Please choose a session type:
Private Instruction - First-time Clients: This price includes two sessions. The sessions can be performed online or in-person at the preference of the client. The first session will be an initial 60-minute one-on-one consultation with Realiveness to familiarize the client with the unique style of Himalaya Hatha Yoga, and to allow the instructor to understand the client’s experience level. The instructor will construct an individualized program suited to the client’s level. The second session will be a 60-minute one-on-one HHY session with the instructor.
Private Instruction - Follow-up Clients: This option is for returning clients. The price includes one 60-minute one-on-one HHY session with the instructor. The session can be performed online or in-person at the preference of the client.
Private Instruction - 10-Class Package: Receive 10 classes for the price of 9. The price includes ten 60-minute one-on-one HHY sessions with the instructor. The session can be performed online or in-person at the preference of the client.
Realign your body and mind by finding inner stability and peace. These one-on-one classes are designed for students at all levels of experience. Utilizing Pranayama (breathing) techniques and Asanas (postures) HHY can improve the efficiency in the entire body system. These practices also aid in reducing anxiety and stress—improving your decision making and overall mental stability and happiness.
Please choose a session type:
Private Instruction - First-time Clients: This price includes two sessions. The sessions can be performed online or in-person at the preference of the client. The first session will be an initial 60-minute one-on-one consultation with Realiveness to familiarize the client with the unique style of Himalaya Hatha Yoga, and to allow the instructor to understand the client’s experience level. The instructor will construct an individualized program suited to the client’s level. The second session will be a 60-minute one-on-one HHY session with the instructor.
Private Instruction - Follow-up Clients: This option is for returning clients. The price includes one 60-minute one-on-one HHY session with the instructor. The session can be performed online or in-person at the preference of the client.
Private Instruction - 10-Class Package: Receive 10 classes for the price of 9. The price includes ten 60-minute one-on-one HHY sessions with the instructor. The session can be performed online or in-person at the preference of the client.